Dr. Tricia Cardner is the author of Positive Poker, Peak Poker Performance and co-author of Purposeful Practice for Poker. She podcasts at Poker on The Mind with her co-host Gareth James. You can find her at peakpokermindset.com where she teaches poker players the most effective psychological strategies for optimal poker performance.
A well-structured poker daily routine can optimise your performance and regulate your emotions.
Discover practical steps to stay at the top of your game.
Identify and regulating your emotions in poker can be the difference between a big win and a devastating loss. Discover how and why to develop this skill.
The key to poker success lies in transforming adversities into opportunities for growth and improvement. Learn to turn challenges into powerful motivators.
